karma yoga

karma yoga is the yoga of action, also known as the yoga of selfless service.

in the bhagavad gita, krishna outlines four paths to god: karma yoga, bhakti yoga, raja yoga, and jnana yoga. action/service, devotion/love, meditation/ritual, and inquiry/contemplation.

in 1998, sarahjoy fulfilled a personal, long held dream: to use yoga as a tool for social justice. she went in to columbia river correctional institution to teach bi-weekly yoga classes to the women in units 1 and 2. her commitment to this venture eventually formalized into a non-profit, Living Yoga.

she has written about yoga and social justice for magazine publications, and is developing a book for publication: Widening Our Circles of Compassion. Stay tuned for publication date!