
using yoga, pranayama, meditation, and psycho-educational discussion this special series supports women in understanding and addressing the complex relationship between food, body image, emotions, and behavior patterns.
thursdays 5:30 – 7:30pm $210 for 7 classes
winter series:
january 12, 19, 26; february 9, 16, 23; march 1, 8 (no class february 2)
spring series:
march 22, 29; april 5, 12, 26; may 3, 17, 24 (no class april 19 & may 10)
limited to 12 women per series
call the amrita office to register at 503.552.YOGA (9642)
“The bonding of the women in my group through working on some very intense issues was very meaningful to me.”
“I liked the combination of yoga philosophy, yoga practice, group work and group interaction… Sarahjoy did an amazing job to connect all the participants and help us feel safe.”
“The program with Sarahjoy Marsh has equipped me with tools for healing that I know will have a lifelong impact.”
“You are a gifted teacher on many realms and I feel blessed that I met you and learned from you. I use my new mantras… “tolerance, soften, mastery” often.”
“Thank you for sharing your wisdom, both in yoga and in deeper personal work. You truly assisted me in my growth.”